Swimming pool

Swimming, in recreation and sports the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy It is also taught for lifesaving purposes. Swimming is one of the important physical education providing sports activities and exercises to accomplish physical and mental fitness. Swimming has an equivalent general health effect to weight bearing exercises helping to develop muscular strength. Water inside the swimming pools are chemically treated and disinfected regularly with chlorine, bromide or mineral sanitizers to prevent growth of bacteria or water-born virus and also adopted Bio-Filter methods for disinfecting pool water. We follow a well structured Timetable for all the grades to learn and excel in swimming.